How do I use the Fitgun Pro massage gun correctly?
Welcome to our latest blog post where we will present you the comprehensive user manual for the Fitgun massage gun.
First of all, it needs to be clarified: What exactly is the Fitgun massage gun?
The Fitgun Pro Massage Gun is a state-of-the-art massager designed to relieve muscle tension, promote blood circulation and improve muscle recovery after intense training or strenuous activities. It is a portable and handy device that can apply targeted massage and relaxation techniques to different muscle groups using vibrations and various massage attachments. The Fitgun Pro Massage Gun is very popular among athletes, fitness enthusiasts and people with muscle tension or pain. It offers a convenient way to receive a massage similar to that of a professional without having to leave the house. However, it is important to always consult a medical professional before using massage devices such as the Fitgun Pro, especially if you have existing health conditions.
Step 1: Preparation
Before using the Fitgun Pro, make sure the device is fully charged. Connect it to the charger provided and allow it to charge for a sufficient amount of time to ensure optimal performance. A fully charged battery allows for several sessions before it needs to be recharged. Please note: The delivery does not include an adapter for the charger.
Step 2: Selecting the attachment
The Fitgun Pro comes with a selection of attachments, each designed for different muscle groups and treatment needs. Choose the attachment that best suits your intended application. For example, the round attachment works well for larger muscle groups such as the legs and back, while the conical attachment can be used for targeted trigger point massages.
Step 3: Positioning and switching on
Hold the Fitgun Pro by the handle with one hand and gently place the selected attachment on the muscle area you want to massage. Press the power button to turn the device on. Don't press too hard, instead try gently rubbing your index finger over the touch area. Start with a low speed setting to slowly get used to the intensity of the vibrations.
Step 4: Application to the body
Slowly move the Fitgun Pro over the area to be massaged. It is important not to tense up, but to keep the muscles relaxed. Let the vibrations of the device do the work. Experiment with different movements: you can move the device over the muscles in straight lines, circular movements or in zigzag movements. Do not apply excessive pressure to the Fitgun Pro, as the vibrations will penetrate deep into the muscles on their own. Start with a low intensity and gradually increase it until you reach the pleasant feeling of a deep massage. Every body is different, so you should adjust the intensity to your personal preferences and sensitivities. Avoid bones, joints and sensitive areas. The Fitgun Pro produces gentle vibrations that penetrate deep into the muscles to relieve tension.
Step 5: Duration of application
A session with the Fitgun Pro should normally not last longer than 15-20 minutes to avoid overuse. You can use the massage gun several times a day, depending on your individual needs.
Step 6: After application
After the massage, it is recommended to drink plenty of water to help eliminate toxins that may be released during the massage. Also, make sure to clean the Fitgun Pro attachments thoroughly to ensure hygienic use.
Step 7: Storage and care
Store your Fitgun Pro in a dry and safe place. Make sure it is protected from direct sunlight and moisture. Clean the attachments and the surface of the gun regularly to ensure its longevity.
The Fitgun Pro massage gun can be a valuable tool in your wellness and exercise regime. By following this simple guide, you can safely and effectively reap the benefits of this amazing technology. Say goodbye to muscle tension and experience a refreshed and revitalized version of yourself!
Do you already know the brand new heating and cooling attachment?
The Fitgun massage gun redefines wellness by introducing its latest innovations: the cold and heat attachments. These enhancements open up a world of possibilities for comprehensive muscle relaxation and recovery.
The Fitgun massage gun's heat attachment delivers gentle and deep penetrating heat that promotes circulation, relieves tension, and improves flexibility in muscles and joints. Increased tissue penetration and stress relief help speed up recovery after a long day or intense workout.
The cold attachment , on the other hand, provides targeted cooling that reduces inflammation, relieves swelling, and alleviates pain. This cryotherapy application helps treat injuries by soothing the affected areas and promoting healing.
With these new attachments, the Fitgun massage gun becomes a holistic tool for recovery and well-being. The combination of heat and cold allows you to choose the ideal treatment according to your needs. Experience the benefits of modern technology in the palm of your hand as you make your way to a relaxed and revitalized body.